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A Man On A Bike
The Life and Times of an Ageing MAMIL
A Man on A Bike
A Man on a Bike
A Man on a Bike
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A Man on a Bike
Hi, welcome to...  A Man On A Bike... the Life and Times of an Ageing MAMIL.

My name is Paul Ashbury, and for the last 20+ years I have been riding a road bike... so tips, ideas and random thoughts from somebody who should know better...

This is the story of a passion for cycling related things, ideas and projects.

From, how I am planning to ride the Prudential RideLondon 100; on to my involvement with SpeedX bikes and their rise to become one of the "worlds" leading bike manufacturers; and possibly my adventures with Zwift; with some sporadic thoughts about cycling and life in general.
Keep Calm
Some of my favourite brands !
MEKK Bicycles
SpeedX Logo
Prudential Ride London
Zwift Logo
Wiggle Logo
The number of Training Days left until the PrudentialRide London100 - 2018
Challenge Yourself
ARTICLES
Tour de France 2017
Published by Paul Ashbury - 1/7/2017 16:39:00
New Article3
Published by Paul Ashbury - 1/1/2017 16:39:00
New Article
Published by Paul Ashbury - 1/9/2016 16:38:00
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A Man On A Bike
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